In conversations with golfers I often ask them what their biggest obstacle is to shooting lower scores and playing... Read More
If you have a fixed mindset, you believe that basic qualities such as your intelligence, skills or talents fixed. ... Read More
Motivation is defined as “a reason or reasons for acting or behaving in a particular way”. Where... Read More
An important element of mental toughness that is often not thought about is our ability to communicate effectively,... Read More
This episode shatters the myth that mental toughness is a male macho trait. Three very talented ladies from different... Read More
Today, leading Sport Psychologist Gio Valiante discusses how to overcome fear on the golf course, European Tour player... Read More
Mental Toughness is not just about getting your head down and gritting it out, it’s more complex than that. Simply... Read More
This episode highlights some misconceptions placed on Mental Toughness where 3 leading authorities in the field; Doug... Read More
This episode is one that may interest, young footballers, football coaches, parents of talented footballers, and sports... Read More
Training in any sport can get repetitive at times, powerlifting isn’t any different. At elite level, you... Read More
The mental side of sports can be a championship defining skill for some athletes, but for others, a debilitating area... Read More
On the golf course, putting is a part of the game that you must master to be able to shoot low scores and reach your... Read More
